Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
corifeo
Journal
26 Jul 14
corifeo's Journal, 26 July 2014
corifeo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2014
135.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2014:
2143 kcal
Fat: 93.86g | Prot: 186.71g | Carb: 154.06g.
Lunch:
Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, IDS Sports New Whey Liquid Protein - Fruit Punch, Snickers Marathon Protein Bar - Chocolate Nut Burst.
Dinner:
Pizza Hut 14" Large Meat Lover's Pan Pizza.
more...
1974 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
corifeo's weight history
view complete history