Weigh In record (no journal entry) for 12 May 2022
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153.4 lb
Lost so far: 76.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1270 kcal
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Fat: 57.39g | Prot: 68.98g | Carb: 115.61g.
Lunch: Куриное Филе, Свинина, Цветная Капуста, Amazing Island Лосось Слабосолёный, Лента Баклажан , Цукини. Snacks/Other: Конфета, Gullon Шоколадное Печенье, Koko Dairy Free Кокосовое Молоко, Cote D'or Noir 86% Extra Intense, Alesto Грецкие Орехи . more...
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steady weight
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