Weigh In record (no journal entry) for 12 May 2022
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180.6 lb
Lost so far: 23.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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462 kcal
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Fat: 13.85g | Prot: 14.38g | Carb: 71.76g.
Breakfast: Labu Dimasak, Chicken Nugget, Nasi Putih. more...
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losing 0.4 lb a week
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gisel.lla's weight history
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