Band next WED!
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297.0 lb
Lost so far: 29.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1400 kcal
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Fat: 30.50g | Prot: 97.50g | Carb: 186.00g.
Breakfast: Kirkland Diet Green Tea with Citrus, Chocolate Protein Shake. Lunch: Andersen's Split Pea Soup, Healthy Choice Chicken Alfredo Florentine. Dinner: Sour Cream & Chives Baked Potato, French Fries (Kids’ Meal), Chili (Small), 5 Piece Chicken Nuggets. more...
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losing 1.8 lb a week
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