Weigh In record (no journal entry) for 12 May 2022
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153.9 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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712 kcal
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Fat: 35.13g | Prot: 34.13g | Carb: 62.25g.
Lunch: Telur Rebus, Putih Telur Matang. Dinner: Mie Ayam. Snacks/Other: Tugu Jogja Bakpia Kukus Keju. more...
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losing 1.3 lb a week
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cindy phatikasari's weight history
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