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moemike
Journal
11 May 22
moemike's Journal, 11 May 2022
moemike's Profile
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Weigh In record (no journal entry) for 11 May 2022
189.8 lb
Lost so far:
1.4 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2022:
2010 kcal
Fat: 74.09g | Prot: 53.32g | Carb: 208.94g.
Breakfast:
Core Bar Blueberry Banana Almond.
Lunch:
Amy's Tortilla Casserole & Black Beans, Doritos Cool Ranch Tortilla Chips (49.6g).
Dinner:
Old El Paso Green Chile Enchilada Sauce, Amy's Roasted Poblano Enchilada.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3378 kcal
Activities & Exercise:
Standing - 11 hours and 50 minutes, Driving - 45 minutes, Sitting - 4 hours and 25 minutes, Resting - 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
steady weight
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