Weigh In record (no journal entry) for 11 May 2022
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179.2 lb
Lost so far: 28.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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330 kcal
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Fat: 15.03g | Prot: 3.56g | Carb: 44.81g.
Breakfast: Superbom Melado de Cana, Tirol Nata (25g), Pão Caseiro. more...
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losing 0.8 lb a week
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Debora Berti's weight history
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