Weigh In record (no journal entry) for 11 May 2022
|
76.1 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
1100 kcal
|
Fat: 51.84g | Prot: 34.66g | Carb: 122.80g.
Lunch: Rendang, Nasi Putih. Dinner: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Snacks/Other: Indomaret Noga Kacang Wijen, Relaxa Permen, Tropicana Slim Sweetener Classic, Melon, Kue Selai Kacang, Putri Salju. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|