Planetepauline's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
134.3 lb Lost so far: 10.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2014:
588 kcal Fat: 13.20g | Prot: 40.94g | Carb: 81.92g.   Breakfast: Beurre, Pain Blanc. Lunch: Bridélice Crème Légère Fluide 12% MG, Thon dans l'Eau (en Conserve), Maïs Jaune Doux, Poivrons Verts, Tomates, Pêches, Monoprix Yaourt Nature. more...
1637 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 23.1 lb a week

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