Weigh In record (no journal entry) for 09 May 2022
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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950 kcal
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Fat: 41.69g | Prot: 26.33g | Carb: 120.18g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Activia Probiotic Yogurt, Coffee with Cream and Sugar. Lunch: Publix Red Seedless Grapes, Pineapple , Watermelon , Fresh Express Caesar Complete Salad Kit. Dinner: Darling Clementines, Egg, Wholly Guacamole 100 Calorie Snack Pack, Tostitos Medium Salsa. Snacks/Other: Tea with Milk and Sugar. more...
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gaining 0.0 lb a week
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