Weigh In record (no journal entry) for 11 May 2022
|
126.5 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2022:
|
1541 kcal
|
Fat: 50.87g | Prot: 39.59g | Carb: 151.13g.
Breakfast: 사과, 포스트 그래놀라 카카오 호두, 우유. Lunch: 자연드림 호두과자. Dinner: 파리바게트 햄치즈크라상샌드위치. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55로가자's weight history
|