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Saturday suicide and jail. Wtf?! 4-25-2020
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125.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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992 kcal
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Fat: 39.03g | Prot: 50.18g | Carb: 113.88g.
Breakfast: Post Grape-Nuts Cereal. Lunch: Panera Bread Broccoli Cheddar Soup (Cup), Brussels Sprouts. Dinner: Beef Steak, Hellmann's Real Mayonnaise, Pepperidge Farm Original White Bread . Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 7.0 lb a week
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