Kevyempi minä's Journal, 10 May 2022

131.2 lb Lost so far: 3.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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427 kcal

Fat: 36.85g | Prot: 11.71g | Carb: 18.25g.   Snacks/Other: Maapähkinävoi, Borges Extra Mild Oliiviöljy, Valkosipuli, Lehtikaali. more...

1641 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...