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Losing again. I should make my goal by October.
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165.5 lb
Lost so far: 14.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1416 kcal
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Fat: 96.46g | Prot: 63.97g | Carb: 78.52g.
Breakfast: Butter (Salted) , Heavy Cream, Quick or Instant Oatmeal. Lunch: Honey , Butter (Salted) , Sara Lee 45 Calories & Delightful Wheat Bread, Skippy Creamy Peanut Butter. Afternoon Tea: Great Value String Cheese . Supper: Atkins Pepperoni Pizza . more...
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losing 25.9 lb a week
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