Goss's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
259.6 lb Lost so far: 9.4 lb.    Still to go: 259.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:
1849 kcal Fat: 89.18g | Prot: 80.45g | Carb: 192.51g.   Breakfast: Lance Toast Chee Real Cheddar Cheese Sandwich Crackers , Watermelon . Lunch: Mission Yellow Corn Tortillas Extra Thin, HEB Pork & Venison Sausage, Doritos Cool Ranch Tortilla Chips. Dinner: Deviled Egg, Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce, Chicken Thigh, Great Value Frozen Cut Green Beans, Cooked Corn, Gelatin Dessert with Sour Cream. Snacks/Other: Choceur Milk Chocolate Covered Almonds. more...
3453 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goss's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.