Weigh In record (no journal entry) for 10 May 2022
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152.1 lb
Lost so far: 24.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1029 kcal
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Fat: 44.09g | Prot: 30.15g | Carb: 125.48g.
Breakfast: Kue Nastar, Energen Energen Rasa Vanila. Lunch: Bakwan, Sinti Sambel Pecel, Sayur Campuran, Sambal Goreng, Kanzler Sosis, Telur Dadar, Nasi Putih. more...
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gaining 0.2 lb a week
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DWI MARVIA NINGSIH's weight history
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