Weigh In record (no journal entry) for 10 May 2022
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1514 kcal
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Fat: 62.05g | Prot: 37.49g | Carb: 210.68g.
Breakfast: Kue Semprong, Cimol, Sawi Putih, Tahu Goreng, Nasi Putih. Lunch: Cimory Squeeze Yogurt Peach, Jeruk, Jeruk, Pisang, Cimol, Sawi Putih, Tahu Goreng, Putri Salju. more...
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gaining 2.8 lb a week
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intansagita585's weight history
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