Weigh In record (no journal entry) for 09 May 2022
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271.0 lb
Lost so far: 8.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1350 kcal
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Fat: 46.87g | Prot: 51.23g | Carb: 184.25g.
Breakfast: Great Value Light Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Finely Shredded Mozzarella Cheese, Great Value Shredded Colby & Monterey Jack Cheese. Lunch: Pepsi Pepsi (20 oz), Papa Murphy's Pizza Chicago Style Pizza (Large). more...
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losing 3.5 lb a week
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