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no cheats for mother's day!
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156.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1534 kcal
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Fat: 63.54g | Prot: 84.92g | Carb: 165.89g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Bagel Thins - Plain, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Season's Choice Berry Medley, Great Value Almond Milk Original Unsweetened, Baby Spinach. Dinner: Great Value Queso Blanco Cheese Dip, La Banderita Carb Counter Low Carb Tortillas, Old El Paso Traditional Refried Beans, Frontera Guacamole Mix, Great Value Taco Seasoning, Calavo Avocado, Venison/Deer Steak. Snacks/Other: Hershey's Sugar Free Chocolate Syrup, Dairy Pure Whipped Topping, Millville Fiber Now Lemon Bar, Fisher Chopped Pecans, Strawberries, Kraft Cool Whip Lite. more...
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steady weight
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