Weigh In record (no journal entry) for 24 July 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2014:
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1004 kcal
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Fat: 71.23g | Prot: 72.84g | Carb: 10.26g.
Breakfast: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: Tillamook Extra Sharp Cheddar Cheese, Daisy Sour Cream, low carb salsa, Gordon Ramsay's Guacamole, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Daily Chef Sweet Cream Unsalted Butter, Land O'Lakes Heavy Whipping Cream, Kraft 100% Grated Parmesan Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 4.7 lb a week
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atriel2's weight history
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