Weigh In record (no journal entry) for 09 May 2022
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260.4 lb
Lost so far: 8.6 lb.
Still to go: 260.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1856 kcal
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Fat: 82.94g | Prot: 73.45g | Carb: 207.01g.
Breakfast: Grapes, Watermelon . Lunch: Mission Yellow Corn Tortillas Extra Thin, Pound Cake, HEB Pork & Venison Sausage, Doritos Cool Ranch Tortilla Chips. Dinner: Gelatin Dessert with Sour Cream, Great Value Frozen Cut Green Beans, Kraft Velveeta Shells & Cheese Microwave Cup, Chicken Wing (Skin Eaten). more...
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gaining 0.7 lb a week
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