Shokero's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022
132.9 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2022:
505 kcal Fat: 28.09g | Prot: 22.96g | Carb: 40.06g.   Breakfast: Mollete, Aceite de Oliva Extra Virgen, Café con Leche Semi Descremada, Serrano Jamón Serrano. more...
steady weight

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