Weigh In record (no journal entry) for 09 May 2022
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159.2 lb
Lost so far: 18.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1906 kcal
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Fat: 42.01g | Prot: 78.70g | Carb: 53.25g.
Dinner: Куриные Голени с Кожей, Каждый День Крыло Куриное, Гиагинский Молзавод Адыгейский Традиционный Сыр, Фанагория Вино Красное Полусладкое. more...
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losing 1.5 lb a week
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