Weigh In record (no journal entry) for 24 July 2014
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137.6 lb
Lost so far: 7.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2014:
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1641 kcal
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Fat: 43.11g | Prot: 41.89g | Carb: 151.06g.
Breakfast: Pain d'épeautre, Kiri Kiri à la Crème de Lait (20g). Lunch: Andros Compote Pomme Nature, Oeuf Dur, La Vie Claire Levure de Bière en Paillettes, Carrefour Bio Huile d'olive Vierge Extra, Pain d'épeautre, Concombre (avec Peau), Tomates Cerises, Salade Verte. Dinner: Vin Rosé, Olives Vertes, Bonduelle Champignons de Paris Émincés, Bridélice Crème Légère Fluide 12% MG, Riz Blanc. Snacks/Other: Cacahuètes Salées Rôties à Sec, Vin Rosé, Hoegaarden Bière Blanche, Bière. more...
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1671 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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