Weigh In record (no journal entry) for 08 May 2022
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152.9 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1757 kcal
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Fat: 61.08g | Prot: 138.24g | Carb: 162.70g.
Breakfast: Mercadona Leche Desnatada +Proteínas , Huevo Cocido, Hacendado Crema de Cacahuetes Cremosa, Aceite de Oliva, Hacendado Queso Para Untar, Hacendado Barra de Pan Integral. Lunch: Nectarinas, Plátano, Muslos de Pollo (Asados o Cocidos), Patatas Cocidas. Dinner: Hacendado Yogur Proteínas Fresa, Hacendado Grana Padano, Hacendado Atún Claro al Natural, Hacendado Macarrones Cocidos. Snacks/Other: Whey Protein 100% Pure Whey. more...
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losing 0.0 lb a week
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