Weigh In record (no journal entry) for 08 May 2022
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149.9 lb
Lost so far: 6.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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340 kcal
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Fat: 6.86g | Prot: 19.63g | Carb: 51.95g.
Breakfast: コーヒー, ニッポンハム ロースハム, 調理したブロッコリ（生の状態から調理、調理油なし）, プチトマト, おかめ納豆 納豆 (33,7g), パスコ レーズンブレッド. more...
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losing 20.1 lb a week
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はちまる's weight history
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