Weigh In record (no journal entry) for 08 May 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1005 kcal
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Fat: 32.39g | Prot: 38.56g | Carb: 138.62g.
Breakfast: Monde Butter Cookies, Nutrifood Diabetamil Sweetener, Van Houten Cocoa Powder, Quaker Instant Oatmeal. Lunch: Kerupuk Putih, Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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gaining 1.1 lb a week
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channierubycha's weight history
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