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snook44
Journal
17 Aug 10
snook44's Journal, 17 August 2010
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Weigh In record (no journal entry) for 17 August 2010
238.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 August 2010:
2631 kcal
Fat: 73.42g | Prot: 86.58g | Carb: 422.02g.
Breakfast:
fruit smoothie, egg sandwich.
Lunch:
1 plum, tuna salad sandwich.
Dinner:
BURRITO SUPREME TACO BELL.
Snacks/Other:
COKE, STAR CRUNCH LITTLE DEBBIE, Corn Flakes.
more...
3263 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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