Weigh In record (no journal entry) for 23 July 2014
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210.0 lb
Lost so far: 64.5 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2014:
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758 kcal
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Fat: 63.65g | Prot: 33.42g | Carb: 12.29g.
Breakfast: GFS Virginia Brand Ham, Kerrygold Unsalted Pure Irish Butter, Egg, Bacon. Lunch: Bacon, jello/whipped cream, Avocados, Hellmann's Real Mayonnaise, Lettuce. more...
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losing 0.9 lb a week
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