Weigh In record (no journal entry) for 07 May 2022
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155.6 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1629 kcal
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Fat: 125.72g | Prot: 94.07g | Carb: 14.52g.
Breakfast: Lidl Brie, Arina Geitensmeerkaas, Italiamo Mortadella Bologna, Jumbo Bewust Light, Adam's Brot Sonnewald. Lunch: Plus Milde Olijfolie , Paturain Knoflook en Fijne Kruiden, Plus Gemarineerde Kipfilethaasjes in Spek, Jean Bâton Belgische Mayonaise, Lidl Sabine Pompoen , Nevo Broccoli . Dinner: Old Amsterdam Belegen Kaas, Jean Bâton Belgische Mayonaise, Action 0% Sauce Caesar, Ei, AH Avocado, AH Kropsla. more...
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2026 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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