Weigh In record (no journal entry) for 06 May 2022
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194.8 lb
Lost so far: 45.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1829 kcal
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Fat: 58.98g | Prot: 169.56g | Carb: 163.41g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Pork Chops (Top Loin, Boneless) , Cucumber (Peeled), McCain Straight Cut Fries, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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steady weight
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