tired2bfat's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
159.4 lb Lost so far: 33.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1838 kcal Fat: 62.00g | Prot: 83.76g | Carb: 252.40g.   Breakfast: dried figs, kiwi. Lunch: goat cheese, pesto, house foods, shefu tofu, avocado. Dinner: Maple Sugar, Greek Yogourt, Hummus, Vegetable Burger, P'tifins Multigrain Thin Buns. Snacks/Other: Swiss Classic, Quinoa and Vegetable Soup. more...
losing 5.6 lb a week

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