Weigh In record (no journal entry) for 06 May 2022
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189.6 lb
Lost so far: 94.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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228 kcal
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Fat: 4.81g | Prot: 3.50g | Carb: 47.98g.
Breakfast: Roma Sari Gandum. Snacks/Other: Jambu Air. more...
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gaining 3.2 lb a week
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pccrendy13's weight history
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