Weigh In record (no journal entry) for 06 May 2022
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110.0 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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728 kcal
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Fat: 21.60g | Prot: 24.37g | Carb: 111.13g.
Breakfast: Finna Sambal Bawang, Tahu, Sawi Putih, Bamboe Bumbu Semur, Kering Tempe, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Kue Bolu, Jeruk, Puding Coklat, MEG Keju Serbaguna, DiabetaMil Sweetener, Nescafe Classic, Nabati Nextar. more...
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losing 0.2 lb a week
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