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tuhh kaan gegara mkn ketupat sm kue lebaran teruuss 😪🤭
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1781 kcal
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Fat: 66.88g | Prot: 58.83g | Carb: 227.16g.
Breakfast: Beng-Beng Beng-Beng, Teh Manis, Alfamart Stik Keju, Nasi Goreng. Lunch: Tempe Goreng, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Rendang, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Kerupuk / Biskuit, Kimbo Probites Korean Hot & Spicy, Nasi Putih, Indomie Mi Goreng Ayam Geprek. Snacks/Other: Garuda Permen Ting Ting, Kerupuk / Biskuit, Cookies. more...
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gaining 0.3 lb a week
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