Weigh In record (no journal entry) for 05 May 2022
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226.5 lb
Lost so far: 33.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1895 kcal
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Fat: 76.34g | Prot: 106.82g | Carb: 225.69g.
Breakfast: Thrive Market Collagen Peptides, Laird Superfood Unsweetened Creamer, Trader Joe's Ancient Grain & Super Seed Oatmeal, Patience Fruit & Co Whole Fruit Blend, Trader Joe's Oat Milk, Silk Oat Yeah Oatmilk Creamer , Coffee. Lunch: Raymundo's Fruit-N-Gel, Simply Scrumptious Low Carb Fudge Brownie , Egglife Egg White Wraps - Original, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Sargento Sliced Pepper Jack Cheese. Tea: Clio Greek Yogurt Bar Blueberry. Dinner: Rubicon Chocolate Cream Cupcake, Palmini Hearts of Palm Linguine, Gilbert's Caprese Chicken Sausage, 365 Organic Pasta Sauce Tomato Basil, Cooked Perfect Angus Beef Meatballs. Snacks/Other: Julian Bakery Pro Granola Peanut Butter Cluster, Brach's Sugar Free Butterscotch Hard Candy, Werther's Original Hard Candies, Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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3495 kcal
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Activities & Exercise:
Mixed Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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losing 2.1 lb a week
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EndlessStruggle's weight history
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