Weigh In record (no journal entry) for 05 May 2022
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221.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2022:
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1475 kcal
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Fat: 69.05g | Prot: 73.50g | Carb: 143.75g.
Breakfast: Great Value Bottled Water, Kitu Super Coffee Mocha, Kroger Energy Support. Lunch: Great Value Bottled Water (Bottle), Bertolli Creamy Alfredo Sauce, Kroger Canned Pieces & Stems Mushrooms, Kroger Frozen Chopped Broccoli, Campari Cocktail Tomatoes, Barilla Protein Plus Penne. Dinner: Kroger Salted Butter, Sara Lee 100% Whole Wheat Bread (50g), Prego Garlic & Herb Pasta Sauce, Great Value Ground Beef 73/27, Jimmy Dean Premium Pork Maple Sausage, Barilla Protein Plus Penne. Snacks/Other: Sonic Chicken Strips (Kids Meal). more...
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2907 kcal
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Activities & Exercise:
Desk Work - 8 hours, Kettlebells - 3 minutes, Resting - 8 hours and 37 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 0.0 lb a week
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