Weigh In record (no journal entry) for 05 May 2022
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75.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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840 kcal
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Fat: 31.26g | Prot: 25.51g | Carb: 91.12g.
Dinner: Kastengel, BreadTalk Roti Abon, Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih, Putri Salju, Kue Selai Kacang, Biji Ketapang, Kue Coco crunch coklat, Nastar hommade. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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