Weigh In record (no journal entry) for 05 May 2022
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259.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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647 kcal
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Fat: 44.68g | Prot: 45.24g | Carb: 24.61g.
Lunch: Salsa, Sour Cream, La Banderita Carb Counter Carb Lean Tortillas, Ground Beef (Cooked). Dinner: McDonald's Diet Coke (Large), McDonald's Big Mac (No Bun). more...
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losing 2.8 lb a week
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