Weigh In record (no journal entry) for 05 May 2022
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163.8 lb
Lost so far: 14.2 lb.
Still to go: 13.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 May 2022:
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766 kcal
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Fat: 53.00g | Prot: 50.58g | Carb: 26.67g.
Breakfast: Bragg Organic Apple Cider Vinegar, Cinnamon, Heavy Cream. Dinner: Gouda Cheese, Great Value Fancy Italian Blend Cheese Shredded, Prime Time Sweet Mini Peppers, HEB Green Leaf Lettuce Leaves, Ranch Salad Dressing, Grape Tomatoes, Kirkland Signature Shredded Mozzarella Cheese, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Cauliflower, Beef (Lean Only Eaten). Snacks/Other: Souper Salad Sunflower Seeds, Metamucil Sugar Free Metamucil. more...
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gaining 0.5 lb a week
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