Weigh In record (no journal entry) for 22 July 2014
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340.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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2370 kcal
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Fat: 97.79g | Prot: 80.43g | Carb: 289.60g.
Breakfast: Starbucks Grande Cafe Americano with Half & Half, Nature's Bakery Whole Wheat Raspberry Fig Bar. Lunch: Pizza Hut Meaty P'Zone, Potato French Fries, A&W Diet Pepsi (Large). Dinner: Talking Rain Sparkling Ice - Lemon Lime, Lactaid 100% Lactose Free Fat Free Milk, Fiber One Nutty Clusters & Almonds, Macaroni or Pasta Salad, Pizza Hut Meaty P'Zone. Snacks/Other: Folgers Vanilla Biscotti Coffee with Half & Half. more...
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gaining 2.6 lb a week
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