Weigh In record (no journal entry) for 04 May 2022
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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404 kcal
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Fat: 20.58g | Prot: 10.01g | Carb: 47.12g.
Breakfast: Kraft Smooth Peanut Butter, Philadelphia Chive & Onion Cream Cheese, Quaker Caramel Chocolate Chip Rice Cakes, Corn Brown Rice Cakes . more...
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losing 0.4 lb a week
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