Weigh In record (no journal entry) for 04 May 2022
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259.4 lb
Lost so far: 20.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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730 kcal
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Fat: 55.03g | Prot: 38.95g | Carb: 31.91g.
Breakfast: Heathers Peanut Butter Smoothie :). Lunch: Great Value Buttermilk Ranch Dressing, Sunset One Sweet Pepper (Mini Peppers). Dinner: Great Value Shredded Mild Cheddar Cheese, Sour Cream, Ground Beef (Cooked), La Banderita Carb Counter Carb Lean Tortillas. more...
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losing 8.4 lb a week
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