Weigh In record (no journal entry) for 04 May 2022
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206.6 lb
Lost so far: 26.5 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1707 kcal
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Fat: 67.54g | Prot: 89.59g | Carb: 186.08g.
Breakfast: Valio Creme Fraiche, Sienet, Apetit Sadonkorjuu Kasvikset. Lunch: Oululainen Hapankorppu, Valio Creme Fraiche, Rainbow Suolatikut, Oululainen Hapankorppu, Vihanneskeitto (Valmistettu Veteen). Dinner: Hunaja, Kiivi, Mozzarellajuusto, Valio Kevytmaito, Kirsikkatomaatit, Paprika, Oliiviöljy (Ekstraneitsyt), Grillimaisteri Naudan Grillipihvi Marinoitu. more...
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steady weight
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