Weigh In record (no journal entry) for 03 May 2022
|
260.6 lb
Lost so far: 19.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
482 kcal
|
Fat: 37.40g | Prot: 26.70g | Carb: 25.55g.
Breakfast: Heathers Peanut Butter Smoothie :). Dinner: La Banderita Carb Counter Carb Lean Tortillas, Great Value Finely Shredded Pizza Blend Cheese, Great Value Pepperoni, Rao's Homemade Marinara Sauce. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rooie1979's weight history
|