Weigh In record (no journal entry) for 03 May 2022
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227.1 lb
Lost so far: 32.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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1875 kcal
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Fat: 73.44g | Prot: 126.16g | Carb: 209.01g.
Breakfast: Silk Oatmeal Cookie Oat Creamer , Thrive Market Collagen Peptides, Vital Farms Brown Eggs, Laird Superfood Unsweetened Creamer, Simply Scrumptious Low Carb Muffin, Coffee. Second Breakfast: Great Value Half & Half, Coffee. Lunch: Cantaloupe (Muskmelon), Garden Lites Banana Chocolate Chip Muffins, Egglife Egg White Wraps - Southwest Style, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Sargento Sliced Pepper Jack Cheese. Tea: Clio Greek Yogurt Bar Blueberry. Dinner: Jell-O Sugar Free Dark Chocolate Pudding Snack, Kraft Cool Whip, Factor 75 Shredded Chicken Parmesan Fusilli. Snacks/Other: Winky Brand Sugar Free Parfait, Raymundo's Fruit-N-Gel, Julian Bakery Pro Granola Peanut Butter Cluster, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Brach's Sugar Free Butterscotch Hard Candy, Kopiko Mini Coffee Candy. more...
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3082 kcal
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Activities & Exercise:
Mixed Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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losing 0.3 lb a week
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EndlessStruggle's weight history
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