Weigh In record (no journal entry) for 21 July 2014
|
135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2014:
|
1966 kcal
|
Fat: 73.22g | Prot: 134.02g | Carb: 195.84g.
Lunch: Chef Boyardee Beefaroni, Snickers Marathon Protein Bar - Chocolate Nut Burst, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Pierre Bacon Cheeseburger. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corifeo's weight history
|