grgid979's Journal, 03 May 2022

194.4 lb Lost so far: 45.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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2089 kcal

Fat: 76.39g | Prot: 156.26g | Carb: 200.85g.   Lunch: M&M's Milk Chocolate Bar with Mini’S & Crisp Rice, Cherry Tomatoes, No Name Dill Pickles with Garlic, Lettuce, Mayonnaise , Superstore Kaiser Buns, Lilydale Chicken Breast Boneless Skinless, Bananas, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Cucumber (Peeled) , McCain Straight Cut Fries , Superstore Lean Ground Beef. Snacks/Other: Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter. more...

2697 kcal

Activities & Exercise: Apple Health - 24 hours. more...