Been on holiday and then didn't stop eating and drinking when I came back. Not like me at all!! Ha ha. So it's Monday and I am back with FS. All the while I am being naughty and not eating as I should, FS and my buddies are in the back of my mind. Calling. Supporting. So here I am again. Ready to carry on regardless.
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2014:
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296 kcal
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Fat: 5.23g | Prot: 20.36g | Carb: 51.06g.
Lunch: Apples, Cabbage Soup. more...
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gaining 0.9 lb a week
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