Weigh In record (no journal entry) for 02 May 2022
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262.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2022:
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526 kcal
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Fat: 33.38g | Prot: 46.36g | Carb: 13.40g.
Breakfast: America's Choice Bacon Thick Sliced, IP Italian Sausage Kale soup, Sonic Diet Coke (Medium), Sardines in Water, Boneless Skinless Chicken Thigh Meat, Mission BBQ low carb small flour tortilla, Ranch Salad Dressing, International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Folgers Hazelnut Coffee. more...
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losing 1.8 lb a week
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